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Aesthetic Guy's Recent Activity
25 ways to flatten your belly by summer
Sun Apr 29, 2012
To many steps for people to forget and screw up, here is the abridged version without being nice about it: 1) Figure out how many calories you burn in a day 2) Eat 500 calories less than that 3) Don't lie to yourself thinking you are healthy or in shape because most of you aren't if you are reading …
Tue Jan 10, 2012
Nah, it's all wrong, these are the worst people in the gym: 1) The dude that does barbell curls in the power rack. 2) People who do every machine for a low amount of weight and sit there for 15 minutes after a set thinking they did something. 3) People who wear a backwards hat or compression gear to …
Can't keep the pounds off? It's your hormones
Wed Oct 26, 2011
Fatties gonna fat.
Some common vitamin supplements could increase death risk, study finds
Mon Oct 10, 2011
40.8% died on a vitamin supplement 39.8% died not on a vitamin supplement >1% difference for those that can't do the math Seems like this study determined there is no significant difference, but was interpreted incorrectly and reported as a scare tactic.
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